19 May 2016

banana kale smoothie bowl


This morning i made my first delicious smoothie with super healthy KALE.

ingredients:

Kale- handful
1 banana
linseed - 1 tablespoon
maple syrup- 1 tablespoon
filtered water (depends how you like your consistency)

simply mix them all in a nutribullet till smooth. serve in a lovely bowl and enjoy!

5 May 2016

blueberry and cucumber water


now that is warm again its really important to hydrate.
so a super cool and healthy option is detox water. this time i used blueberries and cucumber and a shot of coconut water. Allow the ingredients to sit in the water for 15- 30min before drinking (the longer the time, the stronger the flavor). its tasty and healthy.. perfect beverage for the summer.read about its benefits on the bottom picture.

19 Apr 2016

hobsons pub

Strolling trough Manchester i discovered this cute little garden outside a pub in Manchester. i love finding little gems like that in my wonderful home town of choice.


16 Apr 2016

saturday afternoon in manchester

saturday was a lovely , sunny day, so i went for a stroll in Manchester city centre. i had to take my new shoes off after 30 min because they hurt my feet. :) but in Manchester no one cares if you go barefoot, that' s why i love this city. i stopped at the Manchester Art Gallery . all the exhibitions were super interesting but i fell in love with the little garden in front of the building. it's like a beautiful secret garden in the middle of the city.

13 Apr 2016

how to add trendy pink to your home


Hello babes. As you probably know the colour pink is quite trendy. Since thei am on a very tight budget I try to make little changes price effextive as possible. I used an old dulux paint on a few glass items to add a little trendyness. Haha. Btw I love the green an pink combo. Just beautiful xx