23 Mar 2016

coconut oil lime scrub

So this is the second time I made a coconut oil scrub . I have a littl3 more experience this time. First of all don't make too much in one go. Better keep it fresh.mine went mouldy after 2 month. This time I  made enough to use it 3 times. 

Proportions:
Use 3 times more brown sugar than coconut oil, otherwise the scrub turns out to be greasy.
Add at lot of lime zest to make it smell super delicious  and fresh. Btw I put the coconut oil in the microwave for 30 seconds to soften it and combined all ingredients with my hands. I attached the label with a string this time because last time when I labelled the jar the sticker got oily and came off Xx



20 Mar 2016

Bluebell


Don't you fancy a big English breakfast sometimes ? I do. I went on the around me app and had a look were I could eat some bacon , mushrooms hashbrowns sausages and tomatoes. I decided to dine in the Bluebell in Monton.
Absolutely loved the interior. You could tell a lot of work was put into decorating the pub. Lovely selection of fabrics and wallpapers. Comfy seats and friendly service. The food disappointed though. X



11 Mar 2016

Chia strawberry oat bowl

I made a smoothie using once again the chia seeds from creative nature superfoods
I used.

Strawberries
Bluberries
Oats
Almond milk
Chia seeds
Banana

I blended all ingredients in my tower.
Don't forget to serve it in a pretty bowl. It tastes better that way :)


10 Mar 2016

what I bought in homesense

Remember a while ago Anna invited my to come to an Homesense event . We received a voucher over 25 pound . I bought those 2 cute shelves and the little fruit basket. They look great with my shabby chic kitchen. As you can see I use them for some herbs and cups. Love it

9 Mar 2016

Cacao smoothie

Wow this smoothie is packed with goodness.

1 ts Chia seeds
1 ts cacao powder
1 ts cinnamon
1 ts coconut oil
I cup blueberries
1 cup almond milk

Mix in a blender till smooth and serve instantly.
Cacao and Chia from creative nature superfoods

Drink this smoothie once a week and you will look better feel younger healthier and more energized. xx

8 Mar 2016

the white livingroom

I absolutely hated the blue carpet in my livingroom. So about a week ago I said enough and ripped it out with my bare hands. The wooden boards underneath were actually in a really good condition. I decided to paint them white. Surprise surprise. I am such a trend setter Haha. I should have sanded them before painting but didn't because I am clearly not a perfectionist :)

cacao smoothie

I was surprised to find out about the amazing health benefits of cacao powder.
I used creative nature cacao powder to mix this morning's super smoothie.

Ingredients
1 ts cacao powder
1 ts Chia seeds
1 big banana
6 strawberries
1 cup almond milk

Mix it all up in a blender Till smooth! You can add a little honey to make it sweeter.

Enjoy xx