11 Mar 2016

Chia strawberry oat bowl

I made a smoothie using once again the chia seeds from creative nature superfoods
I used.

Strawberries
Bluberries
Oats
Almond milk
Chia seeds
Banana

I blended all ingredients in my tower.
Don't forget to serve it in a pretty bowl. It tastes better that way :)


1 comment:

  1. Good sharing, for healthy purpose, Chia seeds offer the highest volume of Omega-3, as well as addition fiber (soluble and insoluble) along with vitamins or perhaps minerals you don’t usually get whenever you take sea food oil. Chia seeds giving you long lasting energy during the day moving in deep, restful sleep during the night time. May read this article about Chia seeds at:
    http://kidbuxblog.com/chia-seeds-is-the-most-extremely-versatile-superfood-and-vegetarian-supply-of-omega-3/

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